How To Be Awesome At Your Job: A Podcast For People Who Love Learning Improvement Tools For Happier Work, Career & Achieving

Dr. Kyra Bobinet explains how to close the gap between intention and behavior to form better, lasting habits.    You’ll Learn: 1) Powerful behaviors that build life-changing habits 2) Just how long it takes to form a habit 3) Quick ways to ease stress and anxiety at work   About Kyra: When it comes to health engagement, Dr. Bobinet has 5 words of advice: be caring, authentic, and useful. As the CEO-founder of engagedIN, Kyra devotes her life to helping people crack the code of how, what, and especially, WHY we engage.   Kyra has founded several healthcare start-ups, spanning behavior health, population health, and mobile health. She has designed behavior change programs, big data algorithms, billion dollar products, mobile health apps, and evidence-based studies in mind-body and metabolic medicine. All of her designs, whether for at-risk teens or seniors, are rooted in the belief that true caring is our greatest value. Kyra’s book: Well Designed Life: 10 Lessons in Brain Science & Design Thinking for a M