Your Life On Purpose

As I get my tent and sleeping ready for a kirtan festival I’m attending this weekend, I’d like to break down a few of the concepts I explored this week.   Here’s the weekly wrap up. If you just tuned in for the first time, make sure to check on the past four episodes to see the longer version of these concepts.   Or there are some people who don’t have 10 minutes in their day, so they only tune in on Fridays. That’s cool with me. So, for those crunched for time, here’s four purpose-filled boosts to live more intentionally and connect the dots.   Surfing and Mindfulness   There’s a lot we can all learn from surfers. The next time you’re near the ocean or have some time to Youtube, watch surfers. They’re often ridiculously happy.    This is what they know: - To be grateful for when a wave comes - To celebrate your friends when they ride their own wave and you have to sit on the sidelines and cheer them all. I know that when I was trying to make it into the New York City personal training circuit and landed a re