Your Life On Purpose

39: "Wasting Time"

Informações:

Synopsis

Today I’d like to focus on time. When we live knowing that our future is uncertain, it allows us to experience the present of the now.   You see, I’ve learned that I need to develop a better relationship with time.    I’ve spent the past week at Blue Spirit -- a meditation and yogic lifestyle center nuzzled in the jungle of Costa Rica. It was only 6 days, but felt much much longer. And the reason for that is because we spent precious minutes focusing on the present, not dwelling on the future.   With the help of a group of mindful yogis and yoginis to help keep me accountable, I spent my time intentionally, knowing exactly what I was doing for every minute of the day. There was very little zoning out or busy work. No television. No water cooler chit chat. Just focused attention and meaningful conversation.    It’s incredible to me how time works. Some moments in our lives are as quick as a gust of air and other moments can freeze in place for a lifetime.    For example, I think we’ve all had that class