Your Life On Purpose

This week I’m at the Blue Spirit Mindfulness Center in Costa Rica and excited to share what I learn here with you.   Today, I’d like to dive into The Final Path of The Hero’s Journey. After you’ve chosen to live your life on purpose and follow your own path, you learn a newfound set of wisdom. And now, as you return back to The Ordinary World, it’s time you begin to practice what you’ve learned.   For me, my meditation practice has helped teach me the art of staying still. Grace under pressure. So that’s what I’m working on right now.   And so let’s being with a true story. It involves a bird, my feet, and a mind that wanted to race in the rain. I woke up this morning with a pretty foggy head. I worked a lot of hours yesterday and went to bed exhausted, sleeping through my 5 a.m. alarm clock. I brewed my French press, then sat on the porch watching the morning rain. I thought about all the things that I need to do today and my mind started racing with "got to get to work, got to get to work." Then, thankfull