Beyond Burning Fat Podcast | Nutrition | Fitness | Mindset

If you're on birth control, or considering it - you need to listen to this episode!  It's NOT the typical rundown of alternative methods, and a step-by-step break down of how your cycle works . . . I actually talk about: What birth control actually DOES in the body What are the side effects of taking it What are the signs BEFORE those long-term side effects What is "Post Birth Control Syndrome" What you can do to support your body while coming off of it The number one driver of hormone imbalance All that in less than 30 minutes! Woo hoo! Follow and interact with me on IG: @chelleherzog Find out about my online course www.FoundationallyFit.com Get a bunch of other freebies! FREE STUFF YouTube: MichelleFit TV Private FB Group: Modern Health Support Group I hope you enjoy the episode! If you do, please leave ma a review on iTunes: FROM YOUR PHONE: 1. In the iTunes phone app, click the search bar in the bottom right corner (yes, even if you're already ON the show! lol) 2. Put in "Beyond Burning Fat" and click s