Beyond Burning Fat Podcast | Nutrition | Fitness | Mindset

Want to dive deeper into your health? Go to www.MichelleFit.com/bloodtests to get on the waitlist for my upcoming course: The Top 5 Blood Tests for Women - How to Order, Understand, and Monitor  In today's episode, we chat about liver detoxing - well, the liver in general.  The liver gets little respect. Yet it's working for you 24 hours a day, cleaning up the messes in your body and protecting you from harmful substances.  But liver "detoxing" is pretty popular. What does it entail, and more importantly, what might we consider when evaluating if it's even safe? Well, no more questioning - let's get right to the episode! Feel free to ask me your questions (on this episode, or any other) by going to www.MichelleFit.com and click on either the tab on the right to leave me a voicemail, or click on the CONTACT tab at the top of the homepage.  Here's to your health! Chelle