Young Entrepreneur Lifestyle 2.0
YEL 148 - HOW TO DEVELOP MENTAL TOUGHNESS AND EMOTIONAL INTELLIGENCE
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:27:56
- More information
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Synopsis
Episode show notes... When things are going wrong, how do you deal with your emotions? The way you handle your emotions when things are tough, determines a great leader. Handling emotions takes self awareness and mental toughness that you must find within yourself. Through my own experience of losing a loved one, I knew what I needed to do to step up and be someone my family can rely on. I was able to recognize my own emotional state and what causes it. This awareness helps me recognize others’ emotional states easier. I was able to see things from their perspective. Developing this emotional shift did not come easy. It was a long journey that took a lot of bravery. When you get to the state where you have control over your emotions, and the sense to make the right decisions, you will realize that the experience was worth it. Life can be unforgiving sometimes but choosing to endure the tough times, and even focusing on expanding your endurance--that requires true strength. A great leader is someone who doesn’