Young Entrepreneur Lifestyle 2.0
YEL 051 - WHY STRESS IS A GOOD THING
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:09:31
- More information
Informações:
Synopsis
Stress is not your enemy! On the contrary, stress is actually a very valuable tool, if used correctly. All high achievers know how to take on more to become more and how to expand their capacity. I’m going to share with you how stress can help boost your brain power and make you more resilient, to motivate you to succeed and help you push past your comfort zone. Learn how you can use stress to your advantage! In this episode, you will learn . . . Step-by-step method to push past your comfort zone Positive and negative stress The issue with stress How to turn frustration into clarity and focus Quotes: “Stress is not your enemy.” “When you shift your focus the energy comes next .” “What's too hard for most people is just right for you.” Question: How do you turn negative stress into positive stress?