She Reaches Podcast

Would you consider quitting social media? In this episode, we're chatting with Cal Newport, Associate Professor of Computer Science at Georgetown University and author of Deep Work, about why we should look closer at the role social media and new technology plays in our lives. We discuss when social media may be useful and how to know if using it has become a problem for you. In addition, we also dig into why it's important to make space for deep work or concentration and how to do that in the age of distraction (via email or IM) in the modern workplace.