Learn To Meditate - Meditation Podcast

Topics Include: how to work easily with no stress and high efficiency and how to direct your spiritual life effortlessly to more and more of your so-called "outer life" Often in doing these classes, a common problem is the management of 'outer' work activities and our spiritual lives. The overwhelming complaint is that all this meditation and spiritual activity is fine for the time that we are not involved in our jobs and outer lives, but what do we do then? Obviously, the goal is not to create two separate lives, but rather to blend a much more holistic sense of self.