Esgfitness
Ep. 301 - Q&A: Doing hard things, Jobbies, hunger
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:45:36
- More information
Informações:
Synopsis
Shona, Andy and Emma run through client questions. Scottish words Hunger and perception When to cut back Why it is hard to take action Who gets results Alcohol and muscle building Pelvic floor & more @Alba_Lifestyle @ShonaStrong @ESGfitness For coaching: ESGFitness.co.uk
