Esgfitness
Ep. 286-Q&A Deep chats with Andy
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:08:13
- More information
Informações:
Synopsis
Andy,& Emma answer commit to 6 questions. including... The fat burning zone, Lactic acid, Recovery between sets, Recovery - men Vs women Maintenance mindset LIFE mindset Comparison How to start journalling And more! Enjoy :) @ESGfitness ESGfitness.co.uk