Autoimmune Adventures

How do you manage challenging health issues while raising a family? Katie Cleary, founder of autoimmunemom.com, joins host Julie Stiles to share her experience and wisdom from five years of raising young kids while managing multiple autoimmune conditions. Diagnosed during her second pregnancy, Katie’s health challenges made adjusting to another child in the family difficult, especially since it took years before she understood what was happening and what changes she needed to make to support her health. On this episode we talk about practical ways to balance your self-care with running a household, how to communicate with your family about your limitations, and finding support when the going gets rough. Katie also shares important advice for women with autoimmunity who want to get pregnant. Show notes available at http://aiadventures.com. Support the show by subscribing in iTunes and leaving a review. Thank you!