Autoimmune Adventures

What is holding you back from moving into the life that is waiting for you? Letting go allows you to set down any internal or external aspects of your life that are no longer serving you so that you can step into the new unencumbered by the past. You might decide to let go of beliefs about yourself, expectations, ideas about health and illness, and roles and identities that no longer fit. Host Julie Stiles explores the ways that people hold on physically, mentally, and emotionally, and how to take what you want to let go of into the body, mind, and emotions to help release it. Show notes available at http://aiadventures.com. Support the show by subscribing in iTunes and leaving a review. Thank you! Julie Stiles, creator/host of Autoimmune Adventures