Love Your Bodcast: Diet, Exercise, And Mindset Are Only Part Of Your Healthy Lifestyle.
057: Change your thoughts, change your life? Think again. It's not as easy as flipping a switch
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:13:47
- More information
Informações:
Synopsis
Part 2: Next steps to working with your inner dialogue. Your thoughts about your abilities, food, and exercise are the hardest part of body change. More about Fit Mom Revolution: Join our Love Your Body Challenges (they are FREE!) Read more on our site Visit our Facebook fan page Love this podcast? Please leave a review and share with friends!
