Love Your Bodcast: Diet, Exercise, And Mindset Are Only Part Of Your Healthy Lifestyle.
056: Thoughts are the hardest part of body change and determine how you interact with food and exercise
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:14:28
- More information
Informações:
Synopsis
Your thoughts about your abilities, food, and exercise are the hardest part of body change. Part 1 More about Fit Mom Revolution: Join our Love Your Body Challenges (they are FREE!) Read more on our site Visit our Facebook fan page Love this podcast? Please leave a review and share with friends!
