Trt Revolution Podcast

In the journey to becoming an optimized, high-conscious being, there are 3 key aspects - physical, mental, and spiritual. We can’t pick and choose which area to focus on, everything is intertwined.   We can’t be fit and forget our souls, and we can’t be deeply spiritual and forget about our bodies.   We have to maximize the entire vessel.   Health, fitness, happiness, abundance, and prosperity are the inevitable by-products of taking a holistic approach to becoming better people. If we can’t accept and allow ourselves to transform in body, mind, and soul, it’s all a waste.   How do we deal with our trauma so that it doesn’t weigh us down? What are the most important aspects of spiritual evolution?   In this episode, I’m joined by nutrition junkie, soul searcher, and co-founder of Health Mind Soul, Jeff Simpson. We talk about the journey to a high conscious existence, and the most important lessons we’ve learned along the way.   Three Takeaways The goal of a high consciousness being On the map of consciousne