Trt Revolution Podcast

Physical fitness is a vital element of optimization, but none of that matters if we're not spending time developing our inner selves along the way. What does being in peak physical condition matter if we're empty cans?  If we want to raise every part of our beings to become the best versions of ourselves, we have to work on our mental and spiritual worlds too.  We also have to think about how we're connecting with the planet, because what good is it being optimized when the world around us is falling apart?  How can we do the necessary work to become holistically successful, complete humans? How will we know once we've reached our destination?  In this episode, Founders of Complete Human, Janna Breslin and Evan DeMarco discuss how to develop every part of ourselves.   Three Takeaways  How to stop letting ego impact every decision we makeEgo is often what motivates us to work on our fitness, but when we're optimizing ourselves purely to look good on the beach, we're not making an impact on anything other than