Trt Revolution Podcast

More people than ever before are trying to get onto the path of consciousness, but despite the willingness, most just don’t know where to start. How can young conscious beings increase their awareness when they’ve never even been taught what meditation is, let alone the right way to do it?  We’re living in the information age, and that should mean everyone has access to the guidance they need. However, there’s simply too much information to sift through to get any real answers.  How can someone entirely new to the world of consciousness building tell if they’re accessing the right information?  In this episode, co-owner of Propane Fitness, Dr. Yusef Smith shares how to increase consciousness at a beginner’s level.    Three Things You'll Learn From This Episode: Why silence is the key to consciousness: When we’re forced to be alone with our thoughts, we begin to unpack each layer of our emotions. Sometimes we have to deprive our senses to truly connect with our minds. How our physical bodies are impacted by