Trt Revolution Podcast

With so much going on in the external world, many of us have shifted our focus outwards. The problem is, when we put our attention on the outer world, we neglect our inner selves. We hold more power over ourselves than we realize, but by agonizing over the events of the past year, many of us have got trapped in the cycle of renouncing control. What would happen if we reclaimed our power, and how would we do that in the first place? In a world filled with so many distractions, is zoning in on our inner selves even a possibility? In this episode, author, transformational writer, teacher, and consultant, Oliver JR Cooper shares how to awaken in a time of turmoil. The key to overcoming external drama lies in looking at what’s taking place within us. -Oliver JR Cooper Three Takeaways  How our inner world impacts our outer world: Human beings, collectively, are holding onto so much unintegrated trauma that when something happens in our external environment, it triggers our wounds. By working on the issues within