Trt Revolution Podcast

When we’re not living with intention, it’s easy to accept a mediocre existence. However, we shouldn’t settle for drifting through life. It’s not enough to survive, we should be aiming to thrive.  Luckily, many of the things that hold us back can be changed if we become more in tune with ourselves. Which habits are stopping us from reaching our full potential, and what can we do to break them for good? How can we actively surround ourselves with the right influences that improve our lives, rather than laying stagnant?  In this episode, Chief Energy Officer at E3 Lifestyle, Jeremy Abramson shares the THRIVE acronym for cultivating the lives of our dreams.    Don’t settle for mediocrity. -Jeremy Abramson   Three Takeaways  How our thoughts impact our health and wellbeing: Many people wake up to the same thoughts every day, but doing so is more harmful than we may realize. By constantly thinking about what’s happened in the past, we fall into the rearview mirror syndrome, which can ultimately cause inflammation