Trt Revolution Podcast

One of the most significant differences between human beings and animals is that we’re   the only creatures that have a culture, and a cognitive collective understanding that governs us. These biocultural beliefs inform whether we get older, age or achieve longevity.    Longevity is learned culturally, it’s not determined by genetics. We actually have the ability to influence our own aging process.    How does our cultural context impact our physiological outcomes? What can we learn from the world’s healthiest and happiest centenarians? How do we move from fear-based rigidity to horizons of flexibility?   In this episode, I’m joined by author and leading subject matter expert in longevity and anti-aging, Dr. Mario Martinez. We discuss why physical health cannot be separated from our culture.  Growing older only takes time, aging is really what you do with the time based on your culture and beliefs. -Dr. Mario Martinez     Three Takeaways    There is a missing link between mind and body in the aging process