Trt Revolution Podcast

Grounding and earthing are becoming more and more mainstream by the day, but it wasn’t always this way for the man who brought the practice into existence. What was the process of taking grounding away from the fringes, and into a more mainstream lifestyle? What does grounding do for our bodies, immune and nervous systems? How does the invention of plastics directly link to the health problems so many people are facing? On this episode, I continue my conversation with grounding pioneer, Clint Ober. He shares on what his grounding studies taught him, how grounding actually works and how we can all adopt it into our lifestyles.    Takeaways The body is conductive, so if you want to shield it from free radicals, you don’t shield the environment, you shield the body.     We live in an elevated, sympathetic state. There is so much noise and so many things in our modern existence that trigger our flight or fight response. EMFs are an example of this noise, and without grounding, they will damage our bodies.    Anim