Trt Revolution Podcast

We’re taught how to take care of ourselves when we’re sick, but not how to prevent it from happening in the first place. How does our society lead us to believe that we need to live unhealthy lifestyles? Which bad habits are we developing because they’re seen as ‘normal’? On this episode, I’m joined by the host of ‘The Lifting Dermatologist’ Youtube channel, Dr. Steven Devos, to discuss the lies we’ve been taught about a normal lifestyle.   Three Takeaways In most countries, medical schools do not teach students about hormones, prevention, or nutrition at all. People who are genuinely concerned about their health are repeatedly demonized and ‘fit shamed’ for not abiding by unhealthy norms. Enjoyment has been prioritized in our societies, and we’ve been taught that genuine enjoyment comes from unhealthy foods.   We also discussed: That diet is about more than eating. Alcohol consumption is not ‘clean’ eating How so many doctors and ministers of health fail to lead by example with their poor lifestyle choices