Trt Revolution Podcast

The TOT Doctors Roundtable: How to Improve Your Musculoskeletal Health

Informações:

Synopsis

The number of people in their 30s walking around with osteoporosis and osteopenia is staggering. Why is this issue so largely overlooked? How can people start improving their musculoskeletal systems and bone density? Why is the insurance system within medicine a waste of time and a hamster wheel? On this episode, I am joined by Dr Jim Meehan, Dr Rob Kominiarek, Dr. John Crisler and Dr. Sean Breen continue with our biological systems series, tackling the musculoskeletal system today.   Three Takeaways Geroprotection is a better term to use instead of anti-aging. You can protect yourself from the effects of aging, but you can’t stop it.   The strength of our musculoskeletal system is dependent on microfractures, micro-tears and repairs and this is why movement and resistance training are so necessary. Medical boards have almost unlimited power. They are the end all be all with no supervision and oversight. That’s a huge part of the problem.   At the start of the show, we talked about the issues with the sick ca