Trt Revolution Podcast

Nutrition is very misunderstood, including within the physician and dietitian community. What are some of the biggest misconceptions people have about nitrate and red meat? What are the best oils to use in your cooking? How do nitrate and metformin improve the gut biome? On this episode, I have a fascinating discussion with nutrition expert, Morgan Pfiffner, about important facets of nutrition and health that people often miss. You cannot benefit from nitrate if you don’t have the bacteria in your mouth to metabolize it. -Morgan Pfiffner   Three Takeaways Endothelial dysfunction is a precursor to the various diseases of aging. You don’t have to eat nitrate-rich foods raw. It’s fairly stable-- you can cook with it and it won’t disintegrate. In order to get the true nutritional value of meat, it has to be rare or seared. If it’s overcooked its nutritional value from a protein bio-availability standpoint is nil.   At the start of the show, Morgan shared how he got into nutrition and how nutrition is one of mos