Trt Revolution Podcast

The majority of people in this world are just existing and never getting out of homeostasis. What are the things that keep us there? How can you use your habits and mindset to break out of it? Why is fasting such a necessity? On this episode, we are joined by author and blogger, Ludvig Sunstrom to discuss these concepts. You have to constantly evolve in every area of your life if you want to continue to break out of homeostasis. -Jay Campbell Three Takeaways Most people never figure out what they want out of life because they never ask the question of what it is they want. Social media is an evolutionary mismatch that forces homeostasis. Fasting is a way for your body to mend itself from the inside-out and cleanse itself of impurities from what we eat. At the start of the show, Ludvig gave some background on his life path, and we discussed why a college education isn’t as valuable as it used to be. Next, we talked about homeostasis and how to break out of it. We also discussed how to avoid the traps of home