Trt Revolution Podcast

The average guy doesn’t take his health seriously, but has serious health problems. What changes can you implement to really turn things around? What is the biggest problem in our educational system? What are the benefits of weight training and building muscle? On this episode, Dr. Bob Harding talks about personal health, the health of the nation and why he’s leaving the sick care model and transitioning into functional and integrated age management medicine. There is a huge opportunity for corporate America, the food industry, the education system and the medical community to improve diet. -Dr. Bob Harding   Three Takeaways If you ate a diet of broccoli, cauliflower and fish, you would never have health problems. You would be functionally strong, and lean forever. Grass-fed is no longer relevant. There are pesticides and particulates in everything. Most people don’t appreciate their health until they don’t have it. At the start of the show, Dr. Harding shared how he took control of his health, and what’s c