Trt Revolution Podcast

Testosterone levels for the average man begin to drop about 10% per decade. What are some of the misconceptions and misnomers that are getting in the way of people using it? Why is the idea that testosterone causes prostate cancer such a huge myth? How do side effects come about when you’re on TRT? On this episode, we talk all things TRT with fitness expert and best-selling author, John Romaniello. "For the vast majority of individuals, testosterone supplementation is not a question of "if", but of "when". Once you look at it through that lens, you ask yourself: 'Why am I waiting?'." -John Romaniello Takeaways - Establish a testosterone baseline by getting tested every 2 years in your mid-twenties onward. Only when you establish a baseline can you really know when things start to drop. - There’s a very good chance that an overweight person can have elevated estrogen symptoms because fat tissue is where the aromatase enzyme hangs out. - Sleeping 6 hours or less per night for 14 days can drop testosterone level