Trt Revolution Podcast

Why Optimization is the Key to Feeling Great w/Ali Gilbert

Informações:

Synopsis

We are creating a species of men who are suboptimal, high estrogen and inactive. How do we overcome this and get them optimized? How are so many men being held back from being their best? What are the benefits of being optimized? On this episode, Ali Gilbert shares on her work, and gives insights on the present state of hormonal optimization. You cannot avoid the endocrine disruption, especially if you’re living in a place with a population, industrialization and commercialization. - Jay Campbell Three Takeaways   A huge amount of global testosterone prescriptions are AndroGel, but it doesn’t work Ipamorelin is the best GHRP for women. It does amazing things for body composition.  Alcohol is similar to protein in that it has a high thermic effect. At the start of the show, Ali shared how she got started and her process of working with someone. Next, we talked about how we’re experiencing endocrine disruption at a high level, how to stay healthy while you travel, and the importance of planning ahead. We also