Trt Revolution Podcast

Most people don’t have a systematic approach to their health. What is the danger of trying to take a short-term approach or not putting enough thought into it? Why is it so necessary to have a vision and a system in place? On this episode, Alexander Juan Antonio Cortes is back to talk more about health practices and the misconceptions we have about fitness. Just because you don’t know what’s coming in the future, doesn’t mean you can’t impact it. -Alexander Juan Antonio Cortes Three Takeaways If you put a person on a deadlift, push-press and squat routine, 3 times a week, there would be less need for hospitals. Health Care is predicated on the idea that people are sick and they are going to stay sick. If you don’t have a vision for something, how do you expect anything to happen intentionally? At the start of the show, we talked about Alexander’s recent challenges and the power of taking ownership of your mistakes. Next, we talked about why it’s such a mistake to neglect your health, or try to take a shortc