Trt Revolution Podcast

Obesity is an epidemic, and food is the most dangerous drug in the world. A lot has been written about the best ways to lose weight, but are you eating the right foods? Is your mind in the right place? Do you have the right trainer? On this episode, we speak to Curtis Fisher who lost 170lbs and turned his life around by using simple techniques that you can apply to your life as well. Getting your blood work is as important as any lifestyle change you’re going to do, because you don’t know what you’re deficient in until you know. –Curtis Fisher Three Takeaways Getting a good coach and getting someone who knows what they’re doing on the way down saves you so many problems once you are there. Don’t get trapped in the scale. The scale is a fat person’s tool; it is not a fit person’s tool. It’s about taking accountability and being accountable for how many calories you eat. At the start of the show Curtis Fisher shared on his early relationship with food, and the health scare that he had which kick-started his w