Trt Revolution Podcast

Bodybuilding, Muscle Retention and Training after 50 w/Nelson Montana

Informações:

Synopsis

In today’s episode, Jay picks the brain of body building industry insider Nelson Montana. Their conversation covers his career and interest in body building, his experience of the industry and the body building techniques that are part of his own routine. Jay and Nelson kicked off the podcast discussing Nelson’s bodybuilding career and how he got back into it when his own teenage son took an interest in it. Nelson also gave a detailed background of his music career and the writing career that got him into bodybuilding. They discussed journalism and brand building before the internet and how the industry has changed. The listeners are also treated to Nelson’s extensive industry knowledge and knowledge of weight lifting gurus and legends. In the second part of the interview, Nelson told Jay about his own weightlifting regimen and he mentioned how he’s become more interested in working out quicker as opposed to spending more time experimenting with different techniques. He’s found that the new method gives him a