Losing 100 Pounds With Phit-n-phat.com: Real Diet Talk From Someone Who Defeated A Lifetime Of Obesity And Now Teaches You Ho

What do you see when you look in the mirror?   If your thoughts go to crap, then that's an indication that you need to have more patience with yourself.   In today's podcast we talk about the work we've done to improve our relationship with ourselves and what we see in the mirror. And make sure you catch part two of this series next week when we talk about what you see in pictures.   Get the Free Course here: http://phit.click/freecourse