The Betrayed, The Addicted, The Expert

My guest today is my friend Amanda.  She is a mom to four kids living in Northern Utah. She's been on a journey of healing and expanding and evolving for the last 3 years. She loves to be outside in any capacity,  traveling, dancing and other ridiculousness, and is learning to lean into things that scare her or make her uncomfortable. Like being on this podcast. She is not an expert but has found so much healing in mindfulness and mediation and crystals. Amanda was in one of my groups and then won a ticket to a dance party and I invited her to my house to get ready before. It was one of the scariest things she had ever done showing up by herself that night but she will never regret it! So so happy and grateful we became friends! Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life fu