General Fitness Companycast

I've been trying to change up the subjects in these episodes recently and I wanted to find a new perspective on connection. This book "Sex and the Perfect Lover," definitely gave us a new look at intimacy and connection. But also gave us some surprising insight into what it means to have a truly meaningful connection with yourself. Let's dive into why you should be eating more Rosemary before bed. --- Support this podcast: https://anchor.fm/generalfitnesscompany/support