Mind Revolution

There’s no such thing as small changes. All change is BIG.    Some changes might seem small, but when you shift to something outside of your usual patterns or take a path that diverges from your typical choices, that’s no small feat. Continue to make small, incremental changes, and you can dramatically change your life’s trajectory.    But change is scary because getting out of the comfort zone is uncomfortable.    I always tell my clients that intentional change is optional. You have a right to stay in what’s familiar. You’re entitled to your away-froms, negative thinking, and limiting beliefs. You can continue to do the same thing and hope that something will change. You can stay right where you are and try to make the most of it.    But the reality is that the comfort zone eventually reveals a certain discomfort. The comfort zone is supposed to be comfortable, but it’s also boring and predictable, and it  becomes increasingly unsatisfying.    Why? Because human beings are meant to grow and evolve.    You w