The Mind Your Business Podcast

Today my special guest and I are going to talk about how to get the heck out of your head and into your body, and LIFE! I’ve known Kandis James for years, and she is one of the top coaches for one of my coaching programs, acting as a catalyst for breakthroughs by so many of our students during that time. Kandis is the author of the brand-new book, Get Outta Your Head (and into your life), and you can order it now (with some great free bonuses!) at https://www.kandisjames.com/book. She’s also a podcast host and is certified in applied mindfulness and NLP, and we get into so much good stuff in today’s conversation. You’re going to learn about dealing with anxiety and PTSD, how to create more mindfulness in your life, the role that death plays in all of this, and a whole lot more! If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag us, @jameswedmore and @kandisjames.kj.  How would you like to discover how to attract your first