In Process Podcast

This week on In Process, our hosts Evelyn Ashley and John Monahon are joined by Angela and Dennis Buttimer, co-founders of the Atlanta Center for Mindfulness and Wellbeing to discuss developing a mindfulness practice into your daily life to help you enhance you energy, focus and creativity. The couple works with companies, school programs and even hospitals and treatment centers to implement mindfulness and wellbeing practices through yoga and meditation.  Everyone benefits from mindfulness practice – it’s not just for yogis anymore!