Live And Earn

“A misconception ... is that self-care is always a feel-good thing. It’s also doing the hard things sometimes.” Dr. Lauren Collins  Lauren Collins is a perinatal chiropractor, mama, devoted wife, doula, and holistic health advocate. On this episode of Live & Earn, Lauren redefines self-care and debunks misconceptions about chiropractic medicine. She also explains how she stopped asking for permission and learned to put herself first, both as a mother and a business owner. What we tackle in this episode:  The different definitions of self-care  How to balance the demands of motherhood and entrepreneurship The truth about alternative medicine How children and infants can benefit from chiropractic medicine  The importance of preventive health care  --- Ready to crush your income goals?  Grab your FREE 1-Page Business Revenue Planner to help you stay on top of your income goals and track your progress throughout the year. Get your copy by visiting  https://helenngo.com/revenueplanner/