Rebuilt U: A Show About Unlearning

What is your end game?    Where do you want to be in 2 year, 5 years or maybe 10 years?   Do you have your future planned? Are you retired? Working? Skiing? Maybe...you see yourself playing with grandkids.    Are you healthy?   Most people would say yes, of course. The tough reality is that most people over 65 y.o. aren't very healthy. I have a lot of experience with older patients and finding someone vibrant, energetic, and not taking medications is rare. They exist and they have some commonalities.    What if you could predict your health in 2 years?    This test may do it. Holmes-Rahe Life stress inventory.  https://www.stress.org/holmes-rahe-stress-inventory/ Stress is a big part of everyone’s life. It seems to have the ability to over rule most good healthy life habits. Take this test and see how you fair.   What Does Your Score Mean?   150 points or less = a relatively low amount of life change and a low susceptibility to stress-induced health breakdown   150 to 300 points = 50% chance of health breakdo