Rebuilt U: A Show About Unlearning

Are you over 30 and getting REFLUX? PART 2: Digestion Part 2 is on digestion and getting this right can make everything else you do better. So why is digestion second on the list? Your nervous system is first because it controls everything. Digestion is next because it controls whether or not nutrients get into your body. Since, nutrition is one of the cornerstones to your health, you need good digestion to utilize the good food you're eating and the whole food supplements you're taking. Take a look at the symptoms ABOVE. These all represent some kind of digestive problem, but the most common, the most insidious, the most over looked, and the most dangerous is acid reflux. So, if you get the burning after supper, we should talk. It is alarming to me when I walk down the grocery store aisles and look at the empty shelves of acid blocking products. There are countless people, unknowingly, slowly, killing themselves and it doesn't have to be that way. This is physiology 101. #1 You were born with, and need