Rebuilt U: A Show About Unlearning

This article started from a conversation with a patient. She's having trouble sleeping and has tried to get into a sleep study. Problem is, she can't get in for 4 months. Nice. So, we had a conversion about ways to sleep better now. One of the quickest ways to improve sleep is to get a new bed. I'll give you more tips at the end, as well.So, to add to your sleeping better knowledge I sat down with a local sleep expert from IntelliBed, Kristin Moyle.I know a lot of people who have trouble sleeping. I thought maybe we could get some more tips today on how to sleep better. We’re going to try to give you lots of ideas and ways to improve your sleep. She has a background in health. I’m going to let her talk a little bit about her story and what she can bring to the table for you today. Take it away, Kristin.Kristin Moyle: Thanks, Dr. Altman. I have a background in health. My degree was in Health Promotion at BYU. I came to IntelliBED a couple of months ago, because I feel like the gel that’s inside the bed contrib