Moms With Dreams Show

160: Dieting Can Be Dangerous for Your Health w/Mary Catalogna

Informações:

Synopsis

Mary Catalogna is a health coach who helps busy, professional women go from feeling inconsistent with their wellness goals to being driven and committed to living a healthy lifestyle. She uses her story of healing to inspire women to be strong and heroic in their journey to healthy living. During our conversation, Mary talks about: Her obsession with healthy eating that resulted in being diagnosed with orthorexia How she literally became ill from dieting Her recovery from adrenal fatigue, leaky gut and brain fog How to evaluate your health and wellness status Biggest health and wellness challenge that working moms face and more… Where you can find Mary Catalogna online: Website: https://marynorawellness.com Facebook: https://www.facebook.com/MaryNoraCatalogna/ Instagram: https://www.instagram.com/run.w.nora The 5 Day Gut Health Challenge: www.5daygutchallenge.com I hope you enjoyed my conversation with Mary Catalogna. Most of all, I hope you heard something that will help you live healthier and feel better.