Own Your Bs: The Podcast

Since 2012 I've worked with hundreds of women - helping them to break down negative thinking and feeling. And in that time, the one thing that dominates above all other thinking is  ".... not good enough"  Wether it's a reflection of self, an activity or otherwise, things never measuring up to be good enough cause more grief, concern and overthinking than just about any other thought.  And so today, we're going to re-evaluate what 'good enough' means and reset the parameters of your thinking so you can start creating, and living YOUR good enough.  Visit the home of Own Your BS at the brand new website www.ownyourbs.com And if you have common stories, repetitive self-talk or something you'd like me to discuss on the Podcast, feel free to email me at bree@breestedman.com