Trt Revolution Podcast

The ONLY goal for our souls is to awaken, and while that’s no small feat, it is possible for us to do the work to bring our souls closer to that point.    The question is, how? In a world where so many distractions threaten to hold us back from reaching a higher consciousness, where do we even begin to become more present? How can we remind ourselves to just be?   In this episode, host of the Optimal Performance Podcast, Sean McCormick returns to discuss how to tap into our Higher Selves.    Three Curiosity-Driven Takeaways    Why we need to eliminate ‘good’ and ‘bad’ from our lexicon How does having a dualistic perception of the world put our souls at a disadvantage, and what can we do to change it?    How to break free from fear Fear is a poison, toxic not only to our mental states, but our physical wellbeing, too. How can we move past it, once and for all?    The importance of being alone Are we unwittingly sabotaging ourselves by failing to include alone time in our self-care routines?   Guest Bio-