General Fitness Companycast

I was watching the History channel the other day and it gave me a little insight into today's episode. There are some things in life that will never go away unless you take proper action. Often, that means that you have to not only swallow your fear and take action, but also do some research into finding out what the actual problem is. Throughout history, we've found many solutions to problems, however, it seems that no matter how fancy we get, the solutions all remain essentially the same.  --- Support this podcast: https://anchor.fm/generalfitnesscompany/support