Ed Talks Holistic Health And Motivation

 Hello powerful people, some of you are getting to finish school and others are trying their best to focus on accomplishing something. Regardless of why you would like to focus, I wanted to share some tips with you that will help you do that. This episode is brought to you by: Audible: Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at skillshare.eqcm.net/unlimitedpower Be completely in the moment Listen to high frequency music Think Less, Let go of worry Focus Eat the proper brain food Repel Automatic Negative Thoughts Keep Pushing through How to help your brains work more effectively while studying: Facial Massage Body Drumming Ear Massage Brain Food Take time to breathe outside Brain Foods Mentioned: Avocado, Blueberries, broccoli, coconut oil, eggs, green leafy vegetables, salmon, turmeric, walnuts, Dark Chocolate.  Reasons to Finish School Think about time yo