Experience Your Potential Podcast

How Exercise Helped me Beat PostPartum Depression-With Amanda Rondeau

Informações:

Synopsis

Amanda Rondeau is a mother, a rig wife and a humanitarian who has been advocating for Mental Health within her community and on social media since March 2015. Amanda went through major postpartum depression and is now on a mission to educate and inspire others with her story by believing in herself and conquering her past insecurities with regards to being a Public Speaker You are going to love this deep dive into postpartum depression, the explanation, some solutions, lots of honesty and a little bit of humour :)