Experience Your Potential Podcast

#002 Moderation Mindset-With Camilla Dempster

Informações:

Synopsis

In episode Number 2 Cam and I discuss everything from abuse in relationships, PCOS, taking leaps of faith eating disorders and how to balance our three brains (Head, Heart and Gut) to make the best possible decisions for ourselves! There are a few swears, so listeners discretion is advised. Cam teaches women how to grow their own self-respect, live a #moderation247 life and trust themselves again after many moons of diets. She’s here to take women from a place of restriction and self sabotage to power, confidence and happiness in body, soul and mind.  To give women, just like you, the invitation to define exactly what you want from your health, fitness and lifestyle. Then the ability to choose how you’re going to get there.  She firmly believes that everyone should feel ‘enough’ and empower women to build beautifully functioning bodies.   What you’ll find with Cam is a somewhat messy yet dreamy concoction of multiple facets of what she does and has a deep rooted passion for.  And that’s going to be stuff to